Personal Trainer (Fitness Instructor) Course Overview

Be a personal trainer and know about fitness and the human body by enrolling the Personal Trainer (Fitness Instructor) Course.

The course is designed for the people who want to work as a personal trainer. A personal trainer needs a plethora of skills. He needs to know about the nutrition and food values. The course illustrates the concepts of nutrition by explaining amino acids, proteins, carbohydrates etc. Then you will know about human physiology and kinesiology so that you will understand energy production, muscle actions, etc. Different types of exercise such as aerobics training, and basic weight training, muscle exercise, stretching and yoga will also be focused on the course.

To become a professional trainer, one must learn and improve their instructing skills. It is important for a trainer to have the ability to transfer skills and knowledge for them to be effective. In this way, their students will understand and improve their performance.

This Personal Trainer (Fitness Instructor) Course is designed for people who are interested to become professional trainer through effective knowledge transfer. Provided in this intensive course are the combination of presentations and practical exercises you will enjoy learning from.

Learning Outcomes

• Understand the fundamentals of exercise science and human anatomy.
• Design customised fitness programmes tailored to individual client needs.
• Conduct effective client assessments and fitness evaluations.
• Apply nutritional principles to support client health and fitness goals.
• Implement motivational strategies to encourage client adherence and progress.
• Develop safe and effective exercise routines for various fitness levels.
• Address common fitness challenges and provide appropriate solutions.
• Utilise fitness equipment and technology to enhance training sessions.
• Promote injury prevention and implement corrective exercise techniques.
• Establish and maintain professional relationships with clients.

Who Is This Course For

This course is ideal for individuals passionate about fitness and helping others achieve their health and wellness goals. It is suitable for beginners seeking to start a career in the fitness industry, as well as existing fitness enthusiasts who want to formalise their knowledge and skills to become certified personal trainers.

Eligibility Requirements

Participants should have a basic understanding of fitness and a genuine interest in pursuing a career as a personal trainer. While no prior certification is required, a background in sports, physical education, or health sciences will be beneficial. A commitment to learning and a passion for helping others improve their health and fitness are essential for success in this course.

Entry Requirements

• Age Requirement: Applicants must be aged 16 or above, allowing both young learners and adults to engage in this educational pursuit.
• Academic Background: There are no specific educational prerequisites, opening the door to individuals from diverse academic histories.
• Language Proficiency: A good command of the English language is essential for comprehension and engagement with the course materials.
• Numeracy Skills: Basic numeracy skills are required for understanding nutritional data and dietary planning.