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Emotional Intelligence

Overview The Emotional Intelligence course is designed to help you gain a deeper understanding of your emotions, mind, and overall …

Emotional Intelligence

Emotional Intelligence

Original price was: $417.25.Current price is: $35.30.

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1 Year Access

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4 Students

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4 hours, 11 minutes

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Emotional Intelligence Overview

The Emotional Intelligence course is designed to help you gain a deeper understanding of your emotions, mind, and overall well-being. This comprehensive programme will guide you through self-awareness, emotional regulation, and building meaningful relationships. You’ll learn practical exercises and techniques to enhance your emotional intelligence, leading to a balanced and fulfilling life. Whether you want to improve your personal life or boost your professional relationships, this course offers invaluable insights and tools to help you achieve your goals.

Learning Outcomes

  • Understand the core concepts of emotional intelligence and its importance.
  • Develop self-awareness and recognise your own emotions.
  • Learn to manage and control your emotions effectively.
  • Identify factors that negatively influence your life and learn to mitigate them.
  • Explore the essence of love and its impact on emotional well-being.
  • Discover the purpose of life and how it relates to personal fulfilment.
  • Gain insights into dealing with trauma and its long-term effects.
  • Understand the five love languages and how they contribute to lasting relationships.
  • Implement practical exercises to create a better and more balanced life.
  • Develop meaningful relationships and find your community.

Who Is This Course For

This course is for anyone looking to improve their emotional intelligence and enhance their personal and professional relationships. Whether you are a professional seeking better workplace interactions, a student aiming to understand yourself better, or an individual striving for personal growth, this course provides the tools and knowledge to achieve these goals. No prior experience is necessary, just a willingness to learn and grow.

Eligibility Requirements

Participants need a basic understanding of emotional concepts and an interest in personal development. You don’t need prior experience in psychology or counselling, but you should be willing to engage in self-reflection and practical exercises.

Entry Requirements

  • Age Requirement: Applicants must be aged 16 or above, allowing both young learners and adults to engage in this educational pursuit.
  • Academic Background: There are no specific educational prerequisites, opening the door to individuals from diverse academic histories.
  • Language Proficiency: A good command of the English language is essential for comprehension and engagement with the course materials.
  • Numeracy Skills: Basic numeracy skills are required to effectively understand and work with course-related information. 

Why Choose Us

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos/materials from the industry-leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognised accredited
  • Access to course content on mobile, tablet or desktop from anywhere, anytime;
  • The benefit of career advancement opportunities;
  • 24/7 student support via email.

Career Path

Upon completing the “Emotional Intelligence” course, you will be equipped with skills that are highly valuable in various professional fields. Enhanced emotional intelligence can lead to better leadership qualities, improved team dynamics, and greater overall job satisfaction. Whether you are aiming for a managerial role, looking to improve client relations, or seeking to excel in human resources, this course provides a strong foundation for professional development and career advancement.

 

Course Curriculum

Section 01: Welcome To The Course
Introduction Welcome to the Course 00:05:00
Section 02: Introduction To Awareness
Introduction to Awareness 00:02:00
Section 03: Understanding Emotions
Understanding Emotions 00:06:00
What is Emotional First Aid 00:03:00
Rejection – The Emotional Cuts and Scrapes of Daily Life 00:01:00
Loneliness – Relationship Muscle Weakens 00:02:00
Loss and Trauma – Walking on Broken Bones 00:02:00
Guilt – The Poison in Our System 00:02:00
Rumination – Picking at Emotional Scabs 00:02:00
Failure – Emotional Chest Colds Become Psychological Pneumonia 00:04:00
Low Self-Esteem – Weak Emotional Immune Systems 00:04:00
Section 04: The Mind: Develop An Understanding Of Your Mind & Learn To Control It Better
What is the Mind and How does it Work 00:02:00
How the Mind Causes Suffering in Someone’s Live 00:10:00
Your Thoughts Create Your Life 00:09:00
Section 05: What Is Poising Your Life?
What is Poising Your Life? 00:01:00
The People You Spend the Most Time With 00:04:00
What Do You Consume? 00:01:00
What do You Feed your Mind? 00:04:00
What Do You Feed your Body? 00:11:00
Section 06: The Essence Of Love
The Essence of Love 00:15:00
Section 07: The Purpose Of Life
Life was Never Meant to be Easy 00:08:00
Never Stop Learning – Keep Yourself Challenged 00:08:00
Section 08: The End Of Chapter 1
The End of Chapter 1 00:01:00
Section 09: Facing The Self
Introduction to Facing the Self 00:02:00
Section 10: Wheel Of Life: Happiness & Success In A Balance Life
The Wheel of Life 00:11:00
Section 11: What Is Trauma & The Impact Of Traumatic Events In One’s Life
Part 1 – What is Trauma & the Impact of Traumatic Events in One’s Life 00:10:00
Part 2 – What is Trauma & the Impact of Traumatic Events in One’s Life 00:07:00
Section 12: The Five Love Languages: The Secret Of Love That Lasts
The Five Love Languages 00:11:00
Section 13: The End Of Chapter 2
The End of Chapter 2 00:12:00
Section 14: Implement: Learn Practical Exercises To Create A Better Life
Introduction to Implement 00:11:00
Section 15: Nine Contentment Exercises To Find Peace And Happiness In Your Life
Contentment Exercises 00:01:00
The Five Human Senses 00:02:00
Self-Love 00:02:00
Do Random Acts of Generosity and Kindness – Volunteer More 00:02:00
Gratitude 00:02:00
Write Down Something Funny That Happened 00:02:00
Get a Perspective – Acknowledge What You Have 00:02:00
Celebrate 00:02:00
Watch More Comedy 00:01:00
Watch a Sunrise or a Sunset 00:02:00
Section 16: How To Deal With Trauma In A Healthy Way
How to Deal with Trauma in a Healthy Way 00:03:00
Accept Support from Loved Ones 00:05:00
Practice Metta Meditation 00:09:00
Incorporate Movement into Your Daily Routine 00:06:00
Seek the Assistance of a Trained Professional 00:08:00
Section 17: How To Find Your Community And Obtain Meaningful Relationships
The Importance of Social Connection 00:04:00
Volunteer 00:04:00
Hobbies 00:04:00
Join a Workshop or Event 00:03:00
Move to a City 00:03:00
Connect with your Family or with Old Friends 00:02:00
How to Have More Meaningful and Quality Conversations 00:08:00
Section 18: The End Of Chapter 3
The End of Chapter 3 00:02:00
Section 19: Bonus Lecture: Final Words
07. Wrap Up ##01 Thank You and What’s Next 00:01:00

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