Overcoming Complex PTSD Overview

Overcoming Complex PTSD offers a comprehensive exploration of Complex PTSD (CPTSD), equipping participants with a deep understanding and practical strategies for managing and healing from it. The course delves into the origins and symptoms of CPTSD, provides various coping mechanisms, and teaches healing techniques, including cognitive, emotional, and somatic approaches. By engaging in psychoeducation, practical exercises, and meditation, participants will gain valuable insights and tools to effectively navigate their recovery journey.

Learning Outcomes

• UUnderstand the definition and characteristics of Complex PTSD.
• Explore the origins and development of CPTSD.
• Learn coping strategies for managing symptoms of CPTSD.
• Gain insights into cognitive healing techniques.
• Develop skills for minimising the impact of inner and outer critics.
• Apply emotional healing practices, including verbal ventilation and reparenting.
• Utilise self-mothering, self-fathering techniques, and affirmations.
• Identify and find silver linings in challenging situations.
• Practice somatic healing and meditation techniques.
• Understand the practical aspects of the recovery journey and apply them effectively.

Who Is This Course For

This course is ideal for individuals seeking to understand and overcome Complex PTSD. It is designed for those who have experienced prolonged trauma and are looking for structured guidance and practical tools to aid in their healing process. The course is also beneficial for mental health professionals and caregivers who support individuals with CPTSD and wish to expand their knowledge and therapeutic approaches.

Eligibility Requirements

Participants should have a basic understanding of psychological concepts and trauma. No prior experience in trauma or PTSD is required, but a foundational knowledge of mental health principles is beneficial. The course is open to anyone seeking to improve their understanding of Complex PTSD and those involved in supporting individuals with trauma.

Entry Requirements

• Age Requirement: Applicants must be aged 16 or above, allowing both young learners and adults to engage in this educational pursuit.
• Academic Background: There are no specific educational prerequisites, opening the door to individuals from diverse academic histories.
• Language Proficiency: A good command of the English language is essential for comprehension and engagement with the course materials.
• Numeracy Skills: Basic numeracy skills are required to effectively understand and work with course-related information. 

Why Choose Us

• Affordable, engaging & high-quality e-learning study materials;
• Tutorial videos/materials from the industry-leading experts;
• Study in a user-friendly, advanced online learning platform;
• Efficient exam systems for the assessment and instant result;
• The UK & internationally recognised accredited
• Access to course content on mobile, tablet or desktop from anywhere, anytime;
• The benefit of career advancement opportunities;
• 24/7 student support via email.
  

Career Path

Completing this course provides participants with a thorough understanding of Complex PTSD and practical healing techniques. They will gain valuable skills for careers in mental health counselling, therapy, or social work, enabling them to support clients through their recovery. This course also benefits those in roles involving trauma-informed care or working with individuals who experience prolonged stress and trauma.