Learning Outcomes

• Understand the psychological and physiological factors contributing to smoking addiction.
• Identify the role of CBT in overcoming smoking addiction.
• Learn how to use cognitive restructuring techniques to challenge smoking-related thoughts.
• Develop strategies for reducing and eventually stopping smoking.
• Recognise common triggers and learn how to manage them effectively.
• Apply imagery rehearsal and meditation techniques to combat cravings.
• Build and maintain healthier lifestyle habits to support smoking cessation.
• Understand the process of deprogramming the mind to break free from addictive patterns.
• Implement verbal commands and self-talk to reinforce positive behavioural changes.
• Design personalised smoking cessation plans using CBT principles for sustained success.

Who Is This Course For

This course is ideal for individuals who want to quit smoking, as well as professionals in the fields of mental health, counselling, or addiction therapy. It is particularly useful for those interested in the application of CBT to treat smoking addiction and improve overall well-being. Whether you are looking to overcome your own addiction or guide others through their quitting process, this course will equip you with effective CBT-based strategies to achieve lasting change.

Eligibility Requirements

This course is open to anyone interested in overcoming smoking addiction or working with others to help them quit. No prior knowledge of CBT or smoking addiction is required, but a basic understanding of psychological concepts may be beneficial. The course is suitable for individuals who are motivated to make a lasting change in their lives or support others in doing so.

Entry Requirements

• Age Requirement: Applicants must be aged 16 or above, allowing both young learners and adults to engage in this educational pursuit.
• Academic Background: There are no specific educational prerequisites, opening the door to individuals from diverse academic histories.
• Language Proficiency: A good command of the English language is essential for comprehension and engagement with the course materials.
• Numeracy Skills: Basic numeracy skills are required to effectively understand and work with course-related information. 

Why Choose Us

• Affordable, engaging & high-quality e-learning study materials;
• Tutorial videos/materials from the industry-leading experts;
• Study in a user-friendly, advanced online learning platform;
• Efficient exam systems for the assessment and instant result;
• The UK & internationally recognised accredited
• Access to course content on mobile, tablet or desktop from anywhere, anytime;
• The benefit of career advancement opportunities;
• 24/7 student support via email.
  

Career Path

This course opens the door to a variety of career paths related to addiction treatment and mental health. Graduates can work as addiction counsellors, CBT therapists, wellness coaches, or smoking cessation specialists. Additionally, the knowledge gained can be applied in healthcare settings, rehabilitation centres, mental health clinics, or as part of community health outreach programmes. Those looking to specialise in smoking addiction treatment can build a rewarding career helping individuals reclaim their health and well-being.